PERSONAL TRAINING & SEMI PRIVATE PERSONAL TRAINING

 

OUR  PERSONAL TRAINING SERVICES ARE DELIVERED BY OUR CERTIFIED AND KNOWLEDGEABLE COACHES. WHETHER YOUR GOAL IS WEIGHT MANAGEMENT, DEVELOPING AND MAINTAINING A HEALTHY LIFESTYLE OR IMPROVING YOUR PHYSICAL AND MENTAL WELLBEING. WE OFFER ONE - ON - ONE PERSONAL TRAINING (1 PERSON) AND SMALL GROUP PERSONAL TRAINING (UP TO 5 PEOPLE).​ GET IN TOUCH TODAY TO BOOK YOUR FREE CONSULTATION.

  • PERSONALISED, BALANCED MEALS PLAN INCLUDING BREAKFAST, LUNCH, DINNER AND SNACKS

  • INITIAL WEIGH IN, BI WEEKLY WEIGH IN AND CHECK-IN WITH A COACH

  • PERSONALISED TRAINING PLAN AND SUPPLEMENTARY WORKOUT PLAN

  • WORLD CLASS SUPPORT

REGISTER YOUR INTEREST BELOW AND OUR HEAD COACH WILL GET REACH OUT TO YOU WITHIN 48 HOURS FOR A FREE CONSULTATION.

REGISTRATION FORM

To register, please take the time to fill out the information below.

sven-mieke-K_VGXe4Wutc-unsplash.jpg