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WELCOME HOME

ABOUT US 

 

At HIIT HOUSE, our approach to training, nutrition and wellness is what sets us apart. We actively aim to create a community, through education and support. Establishing, educating and engaging the health-conscious community. Making OUR HOUSE a destination, by becoming a lifestyle brand through creating a sense of community and belonging. A place where people like to hang out and a culture that will keep members coming back for more. We will help you unlock your inner athlete. It doesn’t matter if you are a new athlete or a seasoned athlete, at HIIT HOUSE, we will help you LEVEL UP.

OUR OFFERING

 

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F-HIIT CLASSES
Our high-intensity interval training designed to maximize your output through systematically programmed workouts around body parts, for all fitness levels using a combination of resistance, plyometric and body weight cardio-based exercises.
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PERSONAL TRAINING
Kick start your fitness journey with us at HIIT HOUSE. We offer 1-2-1 Personal Training and Semi Private Personal Training with a personalized approach to support general fitness and weight management through nutrition, supplementation and training.